Consumption
Two bananas, one or two oranges
Bucket of quinoa with mushrooms and generic veggies
A boiled egg
Coffee, vitamins, water
Run yesterday, Ashtanga today
Feeling heavy and lethargic
Statement of Purpose: ❤135❤
Bought the scales yesterday and confirmed the scary number of 145 lbs. A couple of days of no added sugar so far, and a month of even more regular exercise (Ashtanga and strength training at the Y), but now it's a full-on campaign of losing 10 lbs by Feb 20. Cravings are insane, will power all time low, let's see how it goes 😂 No added sugar Minimal gluten, if any Lots of fat and fish Veggies and fruit
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